enriched 豊富な

February 27, 2014 =========
☆ enriched 豊富な
When something is enriched, its quality has been improved, usually by adding something to it. We often talk about food or water as being “nutrient-enriched” – in other words some nutrients have been added to the food or water to make it better for us. In fact, these days you can buy many enriched foods: enriched cookies, enriched eggs, enriched milk, and even enriched rice.
For most of these foods, things like calcium, fiber, or vitamins have been added to make them healthier for us. What do you think about enriched foods? I actually prefer to get my main food from the Farmer’s Market so that it is fresh, and isn’t enriched in anyway. It just seems more natural to me. How about you?