September 5 – active

September 5, 2019 =========

☆  active  活動的な


If you are an active person, it means that you do a lot of things. We often hear that it is important to be active to lead a long and healthy life. You might describe someone who is active as energetic or lively or even busy, but busy in a good way – not just busy with going to work every day.

These days, most of us do desk work or have jobs that require us to sit down, rather than be active. The opposite of someone who is active, is someone who is sedentary. A sedentary lifestyle is one where you are sitting down a lot and do not do much exercise.

Would you describe your lifestyle as more active or more sedentary?