September 4, 2019　=========

☆  daily  毎日の

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If something happens daily, it happens every day. At the beginning of the year my friend announced on Facebook that she was going to run 5 kilometers daily. She would take a photo of her run, a runfie (instead of a selfie) and post it.

I was super impressed with her – at first, she actually did run 5KM daily! Sometimes she ran more, but never less than 5KM. But gradually, she has stopped posting every day. Work was busy, family life was busy, and so she wasn’t able to run daily. She was still running a lot, just not 5KM daily.

Running 5KM daily is a pretty big goal. Is there something you do daily, or could do daily that would give you a chance to be outdoors and get some fresh air?

Bye,

Chris