February 13, 2019　=========

☆  rejuvenating  若返える

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Something that is rejuvenating makes you feel or look young again. Unfortunately, these days most of the focus in on looking younger, for example supplements, or spa treatments. However, an important aspect of something being rejuvenating is that it also makes you feel younger.

For me, running is rejuvenating. I haven’t been able to run for almost one year, so last week, restarting running was very rejuvenating – even though it was hot and hard work, and I definitely didn’t *look* younger! Ha ha! But I definitely felt younger.

How about you, do you have something in your life that is rejuvenating?

Bye,

Chris