September 27, 2016 =========
☆ fit 健康な
Someone who is fit is healthy and physically strong. Do you think you are fit? I would say that I am fit and healthy, but I don’t think I am physically strong! I am fit because of running, but running doesn’t strengthen your arms, so I recently started doing yoga a few times a week – and this showed me how *unfit* I am!! Yoga is hard work!
Do you know any other words you can use instead of fit?
in good shape
When you are talking about old people that are fit and healthy, sometimes we use the word “hale” but this is a little bit old-fashioned. And of course, the opposite is “unfit.”