January 12, 2018　=========

☆  intentional 故意の

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If you do something that is intentional, then it is a deliberate action. If you planned to do it, meant to do it, and it was a willful action – it was intentional. The best thing you can do to help keep your willpower strong to reach your goals and resolutions, is to be intentional about everything you do.

For example, instead of just picking up the Eigo Techo and checking the word of the day, be intentional about your action and decide what you are going to do with the word of the day. Will you write or create your own sentence with it? Will you write it on a flash card with the English and Japanese translation? Will you create a Mind Map of other related words? Even with something as simple as checking the daily word, you can be more intentional and deliberate, and therefore get more benefit from your time and actions.

Bye,

Chris