November 2, 2016　    =========

☆  combination  組み合わせ

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A combination of things is a mixture of them. You can use positive or negative adjectives with combination. For example: interesting, fascinating, terrible, awkward, bad, beautiful, good, and so on. For example, “I love his art work as he always has a fantastic combination of colors.” Or “Her high school provides a good combination of science and art as part of the curriculum.”

As you know, I do a lot of running, so I tend to think I am pretty healthy and fit, but I only run, so the other day when I tried a strength training class, I almost died – it hurt so much! Lol… so now I know that good health is really a balanced combination of cardio, strength training and of course, healthy eating.

Bye,

Chris