lay down 強く命じる

January 1, 2015 =========
☆ lay down 強く命じる
Happy New Year for 2015!!
How are you feeling? When I first saw today’s word, I thought, “Oh, that’s a good one for
New Year’s Day, I’m sure there are many people who want to lie down today!” Ha ha.
But of course today is “lay down” as in “lay down the law”, not “lay down and rest.”
We usually “lay down” things like “the law”, “the rules”, “the policies” and so on, meaning
that you specify it firmly. So, what rules are you going to lay down for yourself in 2015?