regimen  計画

May 29, 2014 =========
☆ regimen  計画
A regimen is a plan or a set of rules about something that people follow. The most common one is a regimen about food and exercise that people follow in order to stay healthy. This word is actually most often used in scientific or medical situations, for example when companies are doing drug trials before releasing a new product, they must follow a strict regimen of testing. Someone who is sick might be given a strict regimen from their doctor about what they can eat or what exercise they should do.
You could set up an “English regimen” for yourself – it could be your system for studying English. You way of organizing or managing your English study. What kinds of rules or ideas would you include in your regimen for studying English?