December 12 – well-being

December 12, 2019 =========

☆  well-being 幸福


Your well-being is your health and happiness. It is the state of being happy, healthy and contented. There are many things that can influence your well-being:

– enjoying your work
– enough money
– regular exercise
– healthy food and water
– quality sleep
– good relationships with a partner and friends

And of course, all of these things interact with each other, to create a high level of well-being. What else do you think affects your well-being?