January 2, 2017      =========

☆  apprehensive  心配な

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OK, so yesterday we talked about what areas of your life you want to grow in 2017. Today, let’s think about what you might feel apprehensive about in terms of those goals. When you feel apprehensive about a goal, you feel anxious, or nervous, or worried that it might not happen, that something might stop you from reaching that goal. If you can list out what you are apprehensive about, it’s easier to find solutions.

One of my goals is to run the 100km trail run that I tried two years ago, and I’m apprehensive because I failed in my first attempt and I’m apprehensive that I might get injured during all the training. So, for me, the solutions are to find a good training plan, and visualize a positive event, where I complete the distance “easily.”

How about you? What’s a goal and what are you apprehensive about? Can you find a solution? Come and tell me on the English Now! Facebook page.

Bye,

Chris