January 28, 2019　=========

☆  disconnect  接続を切る

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Do you ever disconnect from your phone and other screens, such as the TV and computer? The book I read, How to Break Up with Your Cell Phone, recommended disconnecting for at least 24-hours once a week. To make it easier, the author suggested Friday night through to Saturday night, because most people are usually busy with other plans around then, so it’s easier.

Also, I recently watched Consumed on Netflix, about people who have too much clutter. The expert in the show, took away all the screens in the house – phones, computers, TVs and so on – for two weeks!! The family has disconnected withRead more about January 28 – disconnect[…]