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Today’s Word: neglect

Today’s Word: neglect

August 8, 2017      =========

☆  neglect  なおざりにする

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I recently read a blog post by a “guru” whose articles I like to read. She was talking about self-care and how recently she’d been neglecting her own self-care. Like the useful phrase says, “It’s easy to neglect your own care when you are busy.” In the blog post, she talked about ways that people (women in particular) neglect their self-care. Some of her examples were:

Skipping meals and using coffee to get you through the day
Not getting enough sleep
Giving up hobbies because you’re too busy at work
Feeling like you need to do everything, rather than asking for help or delegating.

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